Food For Thought
Health and Wellness Articles

 


The Quinoa Chocolate Bar, Why You Shouldn’t Trust Men With Wide Faces, and Breast Milk Cheese
Daily Picks for Tuesday, March 9: A look at what Health.com editors are reading today

The Surprising Nutrition Facts of Salad Toppings, 10 Pantry Must-Haves, and Cosmetic Surgery to Give You Dimples
Daily Picks for Monday, March 8: A look at what Health.com editors are reading today

Fit at Every Level: 3 Steps to Amazing Legs
Transform your legs with help from trainer and former New York City Ballet dancer Brynn Jinnett.

Style Solutions: Help Me Look Long and Lean
Vertical stripes? Been there. Head-to-toe black? Done that. Learn new tricks from What Not to Wear’s Stacy London.

My Secret Ingredient for Weight Loss
With Health magazine’s March issue boasting a “Secret Ingredient” theme, I got to thinking about the secret ingredient in my life, the thing that finally helped me reach a healthy weight and stop obsessing about my body. Nope, it wasn’t a diet. It was strength training.

What Your Cravings Tell You, 25 Takeout Meals to Make at Home, and “Human Barbie” Gives Daughter Botox
Daily Picks for Thursday, March 4: A look at what Health.com editors are reading today

Single at 60? How to Navigate “Gray” Dating
Vikki Smith’s first foray into the dating world after 30-plus years of marriage involved a bit of chicanery on her part. The 57-year-old Austin, Texas–based marketing consultant “tricked” a colleague into meeting her for lunch after sensing some

How to Help Your Lover Lose Weight, Time-Savers to Improve Your Life, and Treating Superwoman Syndrome
Daily Picks for Wednesday, March 3: A look at what Health.com editors are reading today

Minority Kids at Risk for Obesity Before Birth, Oscar-Winning Movie Recipes, and 50 Girls Hospitalized for Kissing Frogs
Daily Picks for Tuesday, March 2: A look at what Health.com editors are reading today

Beat Spring Allergies Before They Start, How to Outsmart Restaurant Menus, and Why You Should “Eye-cercise”
Daily Picks for Monday, March 1: A look at what Health.com editors are reading today